Veggies are so important to a healthy diet and should be served with each meal. I don't know about you, but it is always a challenge to come up with new ways to cook vegetables. One of my favorite ways to prepare vegetables is to roast them. Roasting is super easy and a really healthy way to enjoy your favorite veggies.
I love this recipe; the combination of green beans and sun-dried tomatoes is perfect. While living in Italy sun-dried tomatoes became one of my favorite foods. I love them in salads, on sandwiches, and in pasta.
This recipe calls for fresh green beans. You could use frozen, too. It also calls for pine nuts. I had a ton of pecans so that is what I used. It still turned out scrumptious.
Buon Appetito!
Roasted Green Beans with Sun-dried Tomatoes
source: Southern Living November 2010
serves: 8-10
prep time: 15 minutes
cook time: 25 to 30 minutes
for 8 servings:
calories 178
fat 15.1
1 1/2 fresh green beans trimmed
1/2 cup sun-dried tomatoes in oil, chopped
1/3 cup pine nuts
3 Tbsp butter, melted
3 Tbsp olive oil
1 tsp
1/2 tsp pepper
Preheat oven to 425 degrees. Toss together all ingredients. Place mixture on a 18 x 12 inch jelly-roll pan. Bake 12 to 15 minutes or to desired degree of doneness, stirring twice.
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